115 Toxic Relationship Quotes To Read

If you’re looking for toxic relationship quotes…

You’re in the right place.

Here you’ll discover 115 toxic relationship quotes to help you cope.

Let’s jump in.

Toxic Relationship Quotes

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1: “When someone shows you who they are, believe them the first time.” – Maya Angelou

2: “A bad relationship will make you feel more alone than when you were single.” – Unknown

3: “You create more space in your life when you turn your excess baggage to garbage.” – Chinonye J. Chidolue

4: “Love should not make you feel small. It should not hurt.” – Unknown

5: “It’s better to be single with high standards than in a relationship settling for less.” – Unknown

6: “Don’t settle for a relationship that won’t let you be yourself.” – Oprah Winfrey

7: “Toxic people make you think you’re holding a grudge when you’re really holding a boundary.” – Unknown

8: “Sometimes the person you want most is the person you’re best without.” – Unknown

9: “Letting go of toxic people in your life is a big step in loving yourself.” – Hussein Nishah

10: “You can’t change someone who doesn’t see an issue with their actions.” – Unknown

11: “A toxic relationship distorts your reality and erodes your confidence.” – Unknown

12: “If it’s destroying you, it isn’t love, it’s a poison.” – Unknown

13: “Some of the most toxic people come disguised as family.” – Unknown

A healthy relationship will never require you to sacrifice your friends, your dreams, or your dignity.

— Unknown

15: “Some people come into your life to teach you how to let go.” – Unknown

16: “Toxic people will make you feel like you’re holding a grudge when you’re really holding a boundary.” – Unknown

17: “The person who doesn’t value you is blocking you from the one who will.” – Robert Tew

18: “Gaslighting is psychological abuse that creates an alternate version of reality where you’re to blame for everything.” – Unknown

19: “Toxic people condition you to believe that the problem isn’t the abuse itself but instead your reactions to their abuse.” – Unknown

20: “They make you think you’re crazy when they’re the ones who are emotionally corrupt.” – Unknown

21: “A toxic person doesn’t care about the consequences of their actions because they’re addicted to the attention.” – Shannon L. Alder

22: “Manipulation is when they blame you for your reaction to their disrespect.” – Unknown

23: “Toxic people make you believe you’re the problem, but the problem was always their behavior.” – Unknown

24: “You are not crazy; you’re just reacting to toxic manipulation.” – Unknown

25: “Toxic people deflect responsibility for their own actions and blame others instead.” – Unknown

26: “You deserve to be with someone who makes you happy, not someone who keeps you hoping things will change.” – Unknown

27: “Sometimes you don’t realize you’re actually drowning when you’re trying to be everyone else’s anchor.” – Unknown

28: “You don’t let go of a bad relationship because you stop caring about them. You let go because you start caring about yourself.” – Charles Orlando

29: “Your relationship should make you feel safe, loved, and happy. Not hurt, insecure, and afraid.” – Unknown

30: “Letting go means to come to the realization that some people are part of your history, but not part of your destiny.” – Steve Maraboli

31: “You deserve someone who is terrified to lose you.” – R.H. Sin

32: “Don’t let toxic people rent space in your head. Raise the rent and kick them out!” – Robert Tew

33: “You owe yourself the love that you so freely give to others.” – Unknown

34: “Stop being afraid of what could go wrong and start being positive about what could go right.” – Unknown

Never allow someone to be your priority while allowing yourself to be their option.

— Mark Twain

36: “When a toxic person can no longer control you, they will try to control how others see you.” – Unknown

37: “Pay attention to the red flags. Not just in relationships, but in life.” – Unknown

38: “One of the hallmarks of a toxic relationship is the consistency of hurt and inconsistency of love.” – Unknown

39: “People who have no control over themselves always want to control others.” – Unknown

40: “Red flags are usually there from the start, but we tend to see them as ‘cute little quirks’.” – Unknown

41: “Red flags are not meant to turn pink over time; they are meant to be warning signals.” – Unknown

42: “The right person won’t make you feel wrong.” – Unknown

43: “A relationship that leaves you questioning your worth is not love.” – Unknown

44: “True love doesn’t ask you to lose yourself in the process of loving them.” – Unknown

45: “If you are constantly questioning your worth in a relationship, you are in the wrong relationship.” – Unknown

46: Relationships are supposed to make you feel good. Relationships are not supposed to make you feel bad.” – Unknown

47: “Cutting people out of your life doesn’t mean you hate them, it means you respect yourself.” – Unknown

48: “It’s sad when you realize you aren’t as important to someone as you thought you were.” – Unknown

49: “Just because someone desires you, it does not mean they value you.” – Unknown

50: “It’s better to be single with high standards than in a relationship settling for less.” – Unknown

51: “The only way to win with a toxic person is not to play.” – Unknown

52: “Sometimes it’s better to end something and try to start something new than imprison yourself in hoping for the impossible.” – Karen Salmansohn

53: “You can miss someone every day and still be glad they’re no longer in your life.” – Tara Westover

54: “Toxic relationships leave you feeling like you’re losing yourself.” – Unknown

55: “You may need to distance yourself from certain people in order to find yourself.” – Unknown

56: “Love shouldn’t be so complicated. If it is, that’s a red flag.” – Unknown

A toxic relationship keeps you stuck in the same cycle, thinking things will change but they never do.

— Unknown

58: “Love shouldn’t make you feel exhausted.” – Unknown

59: “Being in a relationship shouldn’t feel like a punishment.” – Unknown

60: “If you have to constantly explain your worth to someone, they will never realize it.” – Unknown

61: “Toxic love destroys your self-esteem, poisons your happiness, and suffocates your freedom.” – Unknown

62: “Love isn’t supposed to hurt. If it does, it’s toxic.” – Unknown

63: “Toxic love will make you question your sanity.” – Unknown

64: “Healthy love uplifts you; toxic love drags you down.” – Unknown

65: “True love doesn’t make you feel trapped or suffocated.” – Unknown

66: “The worst part of being in a toxic relationship is not realizing how much you’re being manipulated until it’s too late.” – Unknown

67: “Toxic people make you feel like you’re the problem.” – Unknown

Some people are like clouds: when they disappear, it’s a beautiful day.

— unknown

69: “You were a chapter in my life, I was a sentence in yours.” – Unknown

70: “The problem with a toxic relationship is that while you’re in it, it feels normal.” – Unknown

71: “Being betrayed by someone you love can break your spirit more than anything else.” – Unknown

72: “Sometimes you must hurt in order to heal and leave in order to grow.” – Unknown

73: “The ones who betray you were never really with you.” – Unknown

74: “A toxic relationship teaches you that not everyone you love deserves to be in your life.” – Unknown

75: “Some betrayals are so toxic that you must cut them out entirely for your own peace.” – Unknown

76: “Don’t waste time on revenge. The people who hurt you will eventually face their own karma.” – Unknown

77: “It’s hard to move on from a toxic relationship, but it’s harder to stay in one.” – Unknown

78: “There comes a time when you have to stop crossing oceans for people who wouldn’t jump puddles for you.” – Unknown

79: “Sometimes walking away is the only option to regain your sanity and peace of mind.” – Unknown

80: “You’re not a victim for sharing your story. You are a survivor setting the world on fire with your truth.” – Unknown

81: “Don’t let the behavior of others destroy your inner peace.” – Dalai Lama

82: “Your value doesn’t decrease based on someone’s inability to see your worth.” – Unknown

83: “Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” – Unknown

84: “Don’t settle for a toxic love just because you don’t want to be alone.” – Unknown

85: “Sometimes the best way to love someone is to let them go.” – Unknown

Leaving a toxic relationship isn’t an act of giving up; it’s an act of self-care.

— Unknown

87: “You are allowed to walk away from anyone who does not serve your highest good.” – Unknown

88: “Choosing yourself isn’t selfish, it’s necessary.” – Unknown

89: “Breaking free from a toxic relationship is the beginning of finding yourself again.” – Unknown

90: “Healing after a toxic relationship requires self-compassion and patience.” – Unknown

91: “No matter how hard it is, you must let go of what’s killing you, even if it’s killing you to let go.” – Unknown

92: “Moving on doesn’t mean you forget about things, it just means you have to accept what happened and continue living.” – Unknown

93: “The bravest thing you can do is remove yourself from a toxic environment.” – Unknown

94: “Closure doesn’t mean you forget the pain, but that you no longer allow it to control your life.” – Unknown

95: “You are not a product of your toxic relationship. You are a product of your decision to walk away.” – Unknown

96: “You teach people how to treat you by deciding what you will and won’t accept.” – Tony Gaskins

97: “You are not obligated to continue suffering in the name of loyalty.” – Unknown

Don’t cling to a mistake just because you spent a long time making it.

— unknown

99: “Loving yourself is the greatest revolution against toxicity.” – Unknown

100: “Self-care means letting go of toxic relationships that no longer serve you.” – Unknown

101: “What’s broken doesn’t need to be fixed; it needs to be left behind.” – Unknown

102: “Your peace of mind is priceless; don’t allow others to steal it with their toxicity.” – Unknown

103: “Self-worth comes from loving yourself and setting boundaries that protect your peace.” – Unknown

104: “You don’t need to apologize for making yourself a priority.” – Unknown

105: “Taking care of yourself is the highest form of self-respect.” – Unknown

106: “Boundaries aren’t mean. Boundaries are a form of self-respect.” – Unknown

107: “Be brave enough to break free from toxicity and strong enough to rebuild yourself after it.” – Unknown

108: “You have the power to change your story and reclaim your happiness.” – Unknown

109: “Toxic people will never change unless they see an issue with their actions.” – Unknown

110: “Never feel guilty for cutting toxic people out of your life.” – Unknown

111: “Self-care starts with removing toxic influences from your life.” – Unknown

112: “You deserve to be treated with respect. Demand it.” – Unknown

113: “You are strong enough to walk away from anything that no longer serves your happiness.” – Unknown

114: “It’s not your job to fix people. It’s your job to take care of yourself.” – Unknown

115: “Empower yourself by letting go of what weighs you down.” – Unknown