119 Poisonous Relationship Quotes To Read

If you’re looking for poisonous relationship quotes…

This is for you.

Below are 119 poisonous relationship quotes to read when you feel trapped.

Let’s dive in.

Poisonous Relationship Quotes

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1: “A toxic relationship can often feel like holding onto a cactus, hoping it becomes softer.” – Unknown

2: “Some people aren’t loyal to you; they are loyal to their need of you.” – Unknown

3: “Toxic people act as if they are a cure to the poison they spread.” – Unknown

4: “When people treat you like they don’t care, believe them.” – Dr. Maya Angelou

5: “Sometimes we hold on to people who only bring us down because we’re afraid of loneliness.” – Unknown

6: “The sad thing about a toxic relationship is that it makes you forget who you are.” – Unknown

7: “A toxic relationship makes you feel like you’re never enough.” – Unknown

8: “Leaving a toxic person is hard, but staying is even harder.” – Unknown

9: “A poisonous relationship can often disguise itself as passion.” – Unknown

10: “The biggest form of betrayal in a toxic relationship is how it betrays your sense of self.” – Unknown

Toxic people condition you to believe that the problem isn’t the abuse itself but your reaction to it.

— Unknown

12: “If someone keeps bringing you down, they’re not right for you.” – Unknown

13: “Toxic people demand respect they haven’t earned and loyalty they haven’t shown.” – Unknown

14: “A healthy relationship will never require you to sacrifice your friends, dreams, or dignity.” – Dandapani

15: “A toxic relationship teaches you that love can feel more like pain.” – Unknown

16: “Toxic relationships don’t have closure because they thrive on confusion and control.” – Unknown

17: “Gaslighting makes you question your own reality, and that’s how toxic people keep you hooked.” – Unknown

18: “Control disguised as love is still control.” – Unknown

19: “In a toxic relationship, you are more afraid of what they will say than how you feel.” – Unknown

20: “Manipulators rarely apologize; they make you feel responsible instead.” – Unknown

21: “Toxic love strips you of your essence, piece by piece.” – Unknown

22: “In a toxic relationship, you lose yourself trying to keep them happy.” – Unknown

23: “A toxic person is someone who drains you, not fills you.” – Unknown

24: “When you’re in a toxic relationship, you start to feel unworthy.” – Unknown

25: “Real love doesn’t make you feel small.” – Unknown

26: “The more toxic the relationship, the less you remember what happiness is.” – Unknown

27: “A healthy love helps you grow; a toxic love keeps you feeling inadequate.” – Unknown

28: “They don’t want you to be yourself; they want you to be their version of you.” – Unknown

29: “Toxic people love power over love itself.” – Unknown

30: “You can’t pour from an empty cup, and toxic people drain you dry.” – Unknown

31: “Emotional abuse is silent but deadly; it eats at you from the inside out.” – Unknown

32: “Emotional blackmail is a poison disguised as affection.” – Unknown

33: “Constant criticism in a relationship will make you doubt your own worth.” – Unknown

34: “They say they love you, yet their words tear you down.” – Unknown

35: “A toxic person never realizes they’re toxic.” – Unknown

36: “Mental abuse leaves scars that last longer than any physical wound.” – Unknown

37: “If it hurts more than it heals, it isn’t love.” – Unknown

38: “No one deserves to be someone else’s emotional punching bag.” – Unknown

39: “Toxic people use love as a weapon to control you.” – Unknown

A real relationship doesn’t give you a headache; it gives you peace.

— Unknown

41: “A toxic person will make you feel guilty for speaking the truth.” – Unknown

42: “You can forgive, but you can’t forget the way they made you feel.” – Unknown

43: “False apologies are just another tool in a toxic person’s arsenal.” – Unknown

44: “Promises in a toxic relationship are like mirages; they vanish the closer you get.” – Unknown

45: “A toxic relationship is a cycle of broken promises.” – Unknown

46: “They apologize, but nothing changes.” – Unknown

47: “A toxic person will constantly find ways to make you doubt yourself.” – Unknown

48: “Every lie leaves a scar.” – Unknown

49: “A toxic person only values your presence when it benefits them.” – Unknown

50: “In a toxic relationship, promises are made to be broken.” – Unknown

51: “Leaving a toxic relationship is painful, but staying is lethal.” – Unknown

52: “Holding on to someone toxic is like drinking poison hoping they’ll feel the pain.” – Unknown

53: “The hardest part of leaving is letting go of the hope that things will change.” – Unknown

54: “Toxic people make you think leaving them is a mistake.” – Unknown

55: “A toxic person convinces you that their absence will hurt more than their presence.” – Unknown

Sometimes, the person you want most is the person you’re best without.

— Unknown

57: “Walking away is hard, but healing is harder when you stay.” – Unknown

58: “Letting go is painful but not as painful as holding on to poison.” – Unknown

59: “Breaking free from a toxic relationship is finding yourself again.” – Unknown

60: “Leaving means letting go of the dream, not the reality.” – Unknown

61: “Healing begins the moment you let go of toxic relationships.” – Unknown

62: “You deserve someone who makes you feel alive, not drained.” – Unknown

63: “A toxic relationship is like a wound; it only heals when you stop picking at it.” – Unknown

64: “The moment you let go of toxic people, you make space for love and joy.” – Unknown

65: “Don’t be afraid to start over without them.” – Unknown

66: “Healing is about unlearning the poison and finding peace.” – Unknown

67: “You can’t heal in the same environment that made you sick.” – Unknown

68: “Moving on from toxicity is rediscovering your worth.” – Unknown

69: “The best way to heal from a toxic relationship is to love yourself again.” – Unknown

70: “To truly heal, sometimes you have to leave people behind.” – Unknown

71: “There is peace in letting go of the poison.” – Unknown

72: “You’ll never find peace in a toxic relationship.” – Unknown

A toxic relationship makes you question your value; leaving it helps you rediscover it.

— Unknown

74: “Sometimes self-respect means walking away.” – Unknown

75: “No one can respect you more than you respect yourself.” – Unknown

76: “Being in a toxic relationship is like walking on eggshells every day.” – Unknown

77: “Toxic relationships are hard to leave because they’re addictive – the highs are high, but the lows are incredibly low.” – Shannon L. Alder

78: “In a toxic relationship, you begin to question your self-worth, wondering if you deserve the pain you’re experiencing.” – Unknown

79: “When someone brings you more pain than peace, it’s time to let them go.” – Najwa Zebian

80: “Even when you’re not together, toxic people control your thoughts and actions.” – Unknown

81: “You can’t love someone into changing if they’re not ready to change.” – Unknown

Toxic people condition you to believe that the problem isn’t the abuse itself, but your reaction to it.

— amy chan

83: “Manipulation and control often disguise themselves as love.” – Lalah Delia

84: “A toxic relationship may feel like love, but it’s filled with guilt, control, and dependency.” – Dr. Lillian Glass

85: “You are not obligated to set yourself on fire to keep someone else warm.” – Penny Reid

86: “In the beginning, toxic people are on their best behavior. They come off as kind, understanding, and charming until you’re hooked.” – Unknown

87: “Toxic people don’t care about your boundaries; they only care about their comfort.” – Unknown

88: “In a toxic relationship, you start to lose the ability to distinguish your own voice from theirs.” – Unknown

89: “Real love doesn’t make you lose yourself; it helps you find yourself.” – Unknown

90: “The biggest betrayal in a toxic relationship is how it makes you betray yourself.” – Unknown

Toxic relationships don’t only change how you feel; they alter who you are.

— Tony A. Gaskins Jr.

92: “Loving someone toxic feels like sacrificing your own happiness.” – Karen Salmansohn

93: “In a toxic relationship, your personality starts to fade as theirs takes over.” – Dr. Sherrie Campbell

94: “You don’t have to be hit to be abused. Emotional abuse leaves invisible scars.” – Unknown

95: “Emotional abuse wears down your self-confidence and leaves you feeling empty inside.” – Beverly Engel

96: “The scars from mental abuse are harder to heal than those of physical abuse, because they’re invisible to the eye but very real to the heart.” – Unknown

97: “Emotional abuse is a form of brainwashing. It’s subtle and sinister.” – Dr. Steve Maraboli

98: “Psychological abuse has the same effect on the body as physical abuse – it wears you down over time.“ – Dr. Robin Stern

99: “When they gaslight you, they try to rewrite your reality.” – Unknown

100: “Toxic people are masters at making you question yourself.” – Jackson MacKenzie

101: “False promises are like empty words; they hold no weight, yet carry the power to hurt.” – Unknown

102: “A promise means nothing if the other person keeps breaking it.” – Unknown

103: “People who constantly break promises are only interested in themselves.” – Mark Manson

104: “Deception in a toxic relationship is a form of control and manipulation.” – Unknown

105: “Each broken promise adds another crack to the foundation of trust.” – Unknown

106: “Leaving a toxic person feels like losing a part of yourself, but it’s the toxic part.” – Unknown

107: “Letting go isn’t easy, but it’s often the most powerful step toward happiness.” – Mandy Hale

108: “It takes courage to let go of someone who’s holding you back.” – Robert Tew

109: “You’ll miss the familiarity, not the toxicity.” – Unknown

Walking away is often the hardest part of breaking free from a toxic relationship.

— Shannon Thomas

111: “Even though letting go hurts, it’s the only way to save yourself.” – Unknown

112: “True healing begins when you remove the people who poison your life.” – Unknown

113: “Healing from a toxic relationship is about unlearning the lies you’ve been told about yourself.” – Lalah Delia

114: “Removing toxic people from your life is a form of self-care.” – Bryant McGill

115: “You cannot begin to heal if you are still holding on to what broke you.” – Unknown

116: “Sometimes healing means letting go of people who hurt you, even if you love them.” – Najwa Zebian

117: “Healing means rediscovering who you were before they broke you.” – Unknown

118: “Self-respect means not settling for less than you deserve.” – Unknown

119: “Sometimes the only peace you’ll find is in letting go.” – Unknown