105 Unhealthy Relationship Quotes To Help You Cope

If you’re looking for unhealthy relationship quotes…

This post is for you.

Here you’ll discover more than 100+ unhealthy relationship quotes to give you STRENGTH!

Let’s jump in.

Unhealthy Relationship Quotes

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1: “Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you.” — Bryant McGill

2: “Do not hold your breath for anyone… Sometimes to keep yourself together you must allow yourself to leave…” — Erin Hanson

3: “Toxic people attach themselves like cinder blocks tied to your ankles…” — John Mark Green

4: “When you notice someone does something toxic the first time, don’t wait for the second time…” — Shahida Arabi

5: “Love is supposed to lift you up, not hold you down.” — Suzy Kassem

6: “Spend your time with those who love you unconditionally, not … under certain conditions.” — Suzy Kassem

7: “A bad relationship will make you feel more alone than when you were single.” — MomJunction

8: “A bad relationship is like standing on broken glass…” — Autumn Kohler

9: “The most painful thing is losing yourself … forgetting that you are special too.” — Ernest Hemingway

10: “Never trust anyone blindly…” — MomJunction

11: “Don’t settle for a relationship that won’t let you be yourself.” — Oprah Winfrey

12: “Sometimes, ending a toxic relationship is the first step towards finding peace.” — Unknown

13: “Toxic relationships are like glass… better to leave them broken.” — Unknown

14: “When someone shows you their true colors, don’t try to paint a different picture.” — Tony A. Gaskins Jr

15: “Don’t allow toxic people to rent space in your head. Raise the rent and kick them out.” — Robert Tew

16: “Toxic people will not be changed by the alchemy of your kindness…” — Brendon Burchard

17: “It is better to be alone than in bad company.” — George Washington

18: “When someone shows you who they really are, believe them the first time.” — Maya Angelou

19: “Your peace is more important than… trying to understand why something happened.” — Trent Shelton

20: “Letting go doesn’t mean that you don’t care… it’s realizing you control only yourself.” — Deborah Reber

21: “Not all toxic people are cruel… some love us dearly… but their way forces us to compromise ourselves.” — Unknown

22: “Cutting toxic ties is not an act of selfishness; it is an act of self‑preservation.” — Neha Mendiratta

Poisonous relationships can alter our perception… you’re not worthless, you’re unappreciated.

— steve

24: “If you’re being treated badly in a relationship, you deserve better.” — Unknown

25: “Letting go of a toxic relationship opens the door to new possibilities.” — Unknown

26: “Being mistreated in a relationship is a sign to walk away.” — Unknown

27: “Loving someone shouldn’t mean losing yourself.” — Unknown

28: “If it’s destroying you, it’s not love, it’s not healthy.” — Unknown

29: “Walking away from a toxic relationship is hard, but staying in one is harder.” — Unknown

30: “Her love was like a prison, and I was the inmate.” — Unknown

31: “When someone shows you who they are, believe them the first time.” — Maya Angelou

32: “If you walked away from a toxic, negative, abusive, one‑sided, dead‑end, low‑vibrational relationship or friendship — you won.” — Lalah Delia

33: “Love should never cost you your peace. It should never cost you your joy.” — Tony Gaskins

34: “When you’re in a toxic relationship, the hardest part is to believe that you deserve better.” — Demi Lovato

35: “Sometimes your heart needs more time to accept what your mind already knows.” — R.H. Sin

36: “It’s better to break your own heart by leaving, rather than having that person break your heart every day you stay.” — Trent Shelton

37: “You can’t change someone who doesn’t see an issue in their actions.” — Steve Maraboli

38: “Love should not leave you feeling empty, questioning your worth. It should breathe life into your soul.” — Unknown

39: “Toxic relationships are like quicksand. The more you struggle, the deeper you sink.” — Anna Ballard

40: “A toxic partner is a poison that seeps into your veins, slowly eroding your spirit and self‑esteem.” — Emma Williams

41: “Toxic relationships are like a disease; they spread if not contained or treated.” — Unknown

42: “Toxic relationships will never bring out the best in you; they will only drag you down and make you feel worthless.” — Unknown

43: “Toxic relationships are like a game of tug‑of‑war; always with one person pulling harder than the other.” — Unknown

44: “No matter how hard you try, toxic relationships will always leave you feeling emotionally drained and exhausted.” — Unknown

45: “Toxic relationships can be like a black hole; they suck away your energy until all that’s left is darkness.” — Unknown

46: “Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy.” — Robert Tew

47: “No one can make you feel inferior without your consent.” — Eleanor Roosevelt

48: “The most important thing in life is to learn how to give out love, and to let it come in.” — Morrie Schwartz

49: “Sometimes, the only way to save your sanity is to let go of a toxic relationship. Your well‑being is worth more than holding on to something harmful.” — Sharon Salzberg

50: “If the person you’re in a relationship with is unfaithful or abusive, it’s not a sign that they don’t love you. It’s a sign that they don’t love themselves enough to treat you right.” — Cassandra Clare

51: “In a toxic relationship, love is suffocated by control and manipulation.” — Donna Labermeier

52: “Toxic relationships are like poison ivy; they may look appealing but will only leave you with painful consequences.” — Imrul Deb

53: “Toxic relationships teach us the importance of self-love and setting healthy boundaries.” — Melody Beattie

Toxic relationships breed toxicity; it’s essential to extricate yourself before it consumes you completely.

— Jennifer Armintrout

55: “Toxic relationships infect your soul, but the antidote lies in your own self-love and healing.” — Beau Taplin

56: “Toxic relationships are like darkness; they cloud your vision and prevent you from seeing the light within yourself.” — Pavana Reddy

57: “In toxic relationships, we often forget our own worth in the pursuit of acceptance and love.” — Sylvester McNutt III

58: “Love should not make you feel like walking on eggshells.” — Emma Xu

59: “You don’t let go of a bad relationship because you stop caring about them. You let go because you start caring about yourself.” — Charles Orlando

60: “Love cannot live where there is no trust.” — Edith Hamilton

61: “A toxic relationship is like a slow-acting poison; it will eventually kill you if you don’t recognize it and take steps to get out of it.” — Unknown

62: “A bad relationship can do that, can make you doubt everything good you ever felt about yourself.” — Dionne Warwick

63: “Relationships based on obligation lack dignity.” — Wayne Dyer

64: “Stop setting yourself on fire to keep someone else warm.” — Charlotte Eriksson

65: “Some of us think holding on makes us strong; but sometimes it is letting go.” — Hermann Hesse

66: “Don’t light yourself on fire trying to brighten someone else’s existence.” — Charlotte Eriksson

67: “A toxic lover is someone damaged beyond repair.” — Unknown

68: “Toxic people defy logic. Some are blissfully unaware of the negative impact that they have … and others seem to derive satisfaction from creating chaos.” — Travis Bradberry

69: “Release the toxic and infectious spreaders of misery…” — Giorge Leedy

70: “Fire False Friends as early as possible…” — Israelmore Ayivor

71: “I seem to be torn between ‘I wish we’d met earlier’ and ‘I wish we’d never met’.” — Ahmed Mostafa

72: “Let’s normalize walking away from toxic situations…” — Catharina Maura

73: “Embrace the courage to walk away from anything that doesn’t serve you…” — Unknown

74: “Never be bullied into silence. Never allow yourself to be made a victim.” — Harvey Fierstein

75: “What’s broken is broken…” — Margaret Mitchell

76: “From beginning to end, all this phony relationship can offer you is a toxic combination of fake love and real abuse.” — Claudia Moscovici

77: “Losing does not always amount to a loss… you have to lose those toxic relationships…” — Gift Gugu Mona

78: “Pure gold does not rust… go in the company of toxic people, you become a gold alloy…” — Israelmore Ayivor

79: “Sometimes the person you love most is the person you can’t trust at all.” — Anonymous

80: “It’s amazing how someone can break your heart and you can still love them…” — Ella Harper

81: “No partner in a love relationship… should feel that he has to give up an essential part of himself…” — May Sarton

82: “Sometimes the hardest part isn’t letting go but rather learning to start over.” — Nicole Sobon

83: “You have to accept that some people are never going to be in your life…” — Unknown

84: “Sometimes it takes a heartbreak to shake us awake…” — Mandy Hale

85: “You make me feel like a firefly. Trapped in a bell jar; starved for love.” — Ayushee Ghoshal

86: “Challenge #1: Removing toxic people from your life…” — Karen Salmansohn

87: “Letting go of toxic people is an act of self‑care.” — Karen Salmansohn

88: “Never rely on another person to make you feel whole.” — Karen Salmansohn

89: “We’ve all loved someone way too freaking much.” — Karen Salmansohn

Sometimes we want love but we push people away because we’re afraid of getting hurt.

–Karen Salmansohn

91: “Some people won’t love you no matter what you do.” — Karen Salmansohn

92: “Your relationship with yourself sets the tone for every other relationship…” — Karen Salmansohn

93: “A good relationship is when someone accepts your past, supports your present…” — Karen Salmansohn

94: “I am not what happened to me; I am what I choose to become.” — C. G. Jung

95: “Some relationships just move from one unresolved conflict to another.” — H. Norman Wright

96: “Celebrate endings, for they precede new beginnings.” — Jonathan Lockwood Huie

97: “Toxic people will pollute everything around them. Don’t hesitate. Fumigate.” — Mandy Hale

98: “Toxic relationships are like a good pasta that has been overcooked.” — Asa Don Brown

99: “Thinking of you is a poison I drink often.” — Atticus

100: “We teach people how to treat us.” — Dr. Phil

101: “Don’t allow someone not worth it to have the power to occupy your thoughts.” — Donna Lynn Hope

102: “A healthy relationship doesn’t drag you down. It inspires you to be better.” — Mandy Hale

103: “Sometimes, breaking unfastened from toxicity is reclaiming your energy.” — Anonymous

104: “You deserve a love that lifts you, not one that weighs you down.” — Anonymous

105: “Walking away will be painful, but staying is not an option anymore.” — Anonymous